Melatonin + relaxing botanicals · 90 capsules
Make Me Snore
★★★★★ 4.8 · 1,240+ reviews from women who were done being tired
Choose your pack — the more you take home, the less each bottle costs.
Free shipping over $50 · 30-night guarantee · Third party tested every lot
How to take it: 2 capsules, 30–60 minutes before bed, as directed by your healthcare professional.
You're tired. Your brain isn't.
Tomorrow's to-do list. That weird thing you said three years ago. Did you lock the door? Why did she put a period at the end of that text?
Enough. Take two. Get in bed. Goodnight.
Sleep hard. Wake up human.
No elaborate 12-step nighttime routine. Just a thoughtfully formulated blend of sleep-supporting ingredients designed to help you wind down, get some rest, and wake up ready to deal with everyone again.*
Six relaxing botanicals plus a low, sensible 2 mg of melatonin — not the 10 mg sledgehammer that leaves you foggy until lunch. Racing mind. Hot flashes. Leg cramps. 3AM wake ups. We get it. We made this for you.
Because beauty sleep is cheaper than therapy. (That's a joke. We love therapy.)
What's in every 2-capsule serving
- Valerian Extract (root) — 150 mg
- Chamomile Extract (flower) — 100 mg
- GABA (Gamma-Aminobutyric Acid) — 100 mg
- L-Tryptophan — 100 mg
- Lemon Balm Extract (Melissa officinalis) — 100 mg
- Passion Flower Extract — 100 mg
- Melatonin — 2 mg
Other ingredients: gelatin (capsule), brown rice flour.
How to take it
Take 2 capsules 30–60 minutes before bed, as directed by your healthcare professional.
Why women keep reordering
- Supports restful sleep*
- Supports relaxation*
- Supports falling asleep*
- Women founded, third party tested, made in the USA
Gluten free. Non-GMO. No artificial dyes. No added sugar. 60 capsules per bottle — 30 servings, 30 nights.
Tonight sounds like a good night to snore. Your bed misses you.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use, especially if you are pregnant, nursing, trying to conceive, taking any medication, or have a medical condition. Not for use by anyone under 18. Do not drive or operate machinery after taking. Keep out of reach of children.
You're not crazy. You're exhausted.
Some nights are hard.
- Racing mind
- Hot flashes
- Leg cramps
- 3AM wake ups
- Tomorrow's to-do list
We get it. We made this for you.
Two capsules, 30 to 60 minutes before bed. That's the whole ritual.
Clean ingredients. Zero bullsh*t.
Every milligram, on the label.
Serving size: 2 capsules · 90 capsules per bottle
Valerian root extract
150 mgThe old-school sleep herb, and the biggest dose in the bottle. Traditionally used to shorten the gap between lying down and actually going under.
Chamomile extract
100 mgThe flower behind every bedtime tea your grandmother swore by — at a real extract dose, not a teabag's worth.
GABA
100 mgGamma-aminobutyric acid: the neurotransmitter your nervous system uses to tell itself to stand down. Included to support that wind-down.*
L-tryptophan
100 mgThe amino acid your body converts along the pathway to serotonin and melatonin. It's why turkey has a reputation.
Lemon balm extract
100 mgMelissa officinalis. Stem, leaves and flower. A calm-the-chatter botanical that pairs with valerian rather than competing with it.
Passion flower extract
100 mgFor the specific problem of a body that's tired and a brain that is emphatically not.
Melatonin
2 mgLow on purpose. More melatonin isn't better melatonin — it's just how you end up foggy until lunch. 2 mg is the dose you can take on a Tuesday.
- Gluten free
- Non-GMO
- Third party tested
- No proprietary blends
- No artificial dyes
- No added sugar
- Made in the USA
Other ingredients: gelatin (capsule), brown rice flour. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Let's be honest about the alternatives
You've tried the others.
How'd that go?
| Feature | Make Me Snore | Sleep gummies | Nighttime cold meds | Wine + scrolling |
|---|---|---|---|---|
| Melatonin dose you can defend | 2 mg | 5–10 mg | — | — |
| Every dose printed on the label | Yes | Proprietary blend | Yes | — |
| Botanicals that support relaxation* | 6 | 0–1 | — | — |
| Added sugar | None | 2–4 g per serving | Varies | Quite a lot, actually |
| Built around why women wake at 3AM | Yes | No | No | No |
| Morning-after fog | Dosed to avoid it | Common | Common | Guaranteed |
| Third party tested | Every lot | Sometimes | N/A | No |
Comparison reflects typical products in each category and is provided for general information only. It is not medical advice, and nighttime cold medicine is not a sleep aid. Talk to your healthcare professional about what's right for you.
You're not crazy. You're exhausted.
We made something
for that.
Finally something that helps me get back to sleep without feeling groggy. I take it at 9:30 and I'm actually a person the next morning.
My 3AM wake ups were brutal. This is my new bedtime non-negotiable — my husband has started asking where his is.
Perimenopause is no joke. Make Me Snore is part of my nightly routine now and the difference in how I feel at work is real.
I feel like myself again in the morning. Worth every penny, and the bottle makes me laugh every single night.
Individual results vary. Reviews reflect the experience of the individual customer and are not a guarantee of results. *These statements have not been evaluated by the Food and Drug Administration.
Still staring at the ceiling? We'll refund you.
Take it for 30 nights. If your sleep isn't better, email us and we'll refund the order — bottle open, half empty, we don't care. We'd rather lose the sale than gaslight you about your own sleep.
Ask us anything
Questions you'd text a friend at 2AM.
Will this make me groggy?
That's exactly why we dosed melatonin at 2 mg instead of 10. Most morning fog comes from taking far more melatonin than your body has any use for. If you've had the hangover feeling from other sleep aids, this is the one to try.
When do I take it?
Two capsules, 30 to 60 minutes before bed, as directed by your healthcare professional. Give yourself the full window — taking it as your head hits the pillow isn't the same thing.
How long until it works?
Most people notice something in the first few nights. Botanicals like valerian and lemon balm tend to feel more consistent after a couple of weeks of regular use. That's why the guarantee runs a full 30 nights.
Is it habit forming?
It isn't a sedative and it isn't a prescription sleep drug — it's a supplement. That said, if you're relying on anything nightly to sleep for months on end, that's worth raising with your doctor. We'd rather say that than sell you a case.
Can I take it with my medication?
Ask your healthcare professional first. Melatonin, valerian and passion flower can interact with sedatives, blood thinners, blood pressure medication and antidepressants. We're a supplement company, not your doctor.
Is this for perimenopause?
A lot of our customers found us in exactly that season — the 3AM wake ups, the hot flashes, the sleep that used to be automatic and suddenly isn't. This supports relaxation and restful sleep.* It is not a hormone treatment and it doesn't treat perimenopause.
Is it vegan?
Not yet — the capsule is gelatin. It is gluten free, non-GMO, and free of artificial dyes and added sugar. A vegetarian capsule is on the list.
What if it doesn't work for me?
Take it for 30 nights. If your sleep isn't better, email us and we'll refund the order — bottle open, half empty, we don't care.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your healthcare professional before use, especially if you are pregnant, nursing, trying to conceive, taking any medication (including sedatives, blood thinners or antidepressants), or have a medical condition. Not for use by anyone under 18. Do not drive or operate machinery after taking. Keep out of reach of children.